Words

Well today is weigh in day and I lost 2 #'s!! For a total of 10# and 5% of my body weight :) I'm a happy girl!


Maddy and I got out early this morning for our walk/run and did 2 miles. She fell asleep so I guess that means she is loving it! I was running the last 1/2 mile back to the house and rolled my ankle and almost wrecked poor Maddy. Thankfully all seems ok and I finished my run. Sage and Rooster (German Shepherd and Mini Aussie) go along as well. I am sure we look like the running circus but, hey, it's good for all of us!


And on to my current favorite book: "A Woman After God's Own Heart" A Heart That Shows it Cares. "Be steadfast, immovable, always abounding in the work of the Lord, knowing that your labor is not in vain in the Lord" 1 Corinthians 15:58. This chapter talks about learning to reach out.  Being a giver, being bold, and being a generous soul! It is amazing how we  touch another life by our own actions. It is up to us if that experience is good or bad. We are doing a women's day in church soon and the topic is Silver boxes, Gifts of the spoken word. How fitting! Just by our words alone we affect someone else. Our words alone could lift someone up or crush them, again its up to us. Lift someone up today!